USMS Top 10 Swims by John Cook (9)

Below are all recorded individual Top 10 achievements for John Cook since 1971.

2024 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
5	M35-39 200 Back	John Cook	36	MVN	Southern Pacific	2:36.21

2023 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	M35-39 50 Free	John Cook	35	MVN	Southern Pacific	25.74

2022 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M30-34 200 Free	John Cook	34	MVN	Southern Pacific	2:07.23

2021 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M30-34 50 Free	John Cook	33	MVN	Southern Pacific	25.80

2021 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
2	M30-34 50 Free	John Cook	32	MVN	Southern Pacific	22.28
2	M30-34 100 Free	John Cook	32	MVN	Southern Pacific	49.14

2019 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M30-34 50 Free	John Cook	31	MVN	Southern Pacific	25.06
7	M30-34 100 Free	John Cook	31	MVN	Southern Pacific	54.84
10	M30-34 200 Free	John Cook	31	MVN	Southern Pacific	2:05.62

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USMS Top 10 Relay Swims by John Cook (13)

Below are all recorded relay Top 10 achievements for John Cook since 1971.

2025 Long Course Meters

(Preliminary Listing)

Place	Event	Name	Age	Club	LMSC	Time
4	M160-199 200 Free	John Cook	37	MVN	Southern Pacific	1:46.72
7	X160-199 200 Free	John Cook	37	MVN	Southern Pacific	1:57.90

2024 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M120-159 200 Free	John Cook	36	MVN	Southern Pacific	1:44.26
7	X120-159 200 Free	John Cook	36	MVN	Southern Pacific	1:55.02

2023 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	M100-119 200 Free	John Cook	35	MVN	Southern Pacific	1:45.31
1	M160-199 400 Free	John Cook	35	MVN	Southern Pacific	3:56.78

2022 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	X120-159 200 Free	John Cook	34	MVN	Southern Pacific	1:53.11
5	M120-159 200 Medley	John Cook	34	MVN	Southern Pacific	1:59.19
1	M160-199 800 Free	John Cook	34	MVN	Southern Pacific	9:40.64

2021 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	X120-159 200 Free	John Cook	33	MVN	Southern Pacific	1:56.20
1	M120-159 800 Free	John Cook	33	MVN	Southern Pacific	9:30.70
8	X120-159 200 Medley	John Cook	33	MVN	Southern Pacific	2:21.29
1	M160-199 400 Free	John Cook	33	MVN	Southern Pacific	4:05.19